10 Key for Healthy Heart- Cholesterol levels should be below 200 mg%
- LDL try always less than 100 mg%
- Try triglyceride levels less than 200 mg%
- HDL always try atas50 mg%
- Fasting glucose levels less than 120 mg%
- Glucose 2-hour postprandial (after meal) does not exceed 160 mg%
- Virgin pressure should not exceed 140 mm Hg for systole and not exceeding 90 mm Hg for diastole.
- Do not smoke or environmental tobacco smoke.
- Can be well controlled stress (positive stress)
- Regular exercise, gradual and measured (preferably a type of flu, such as breathing exercises, sports games, etc.)
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All thanks to this great herbal doctor who cured me from (LUPUS DISEASE) his name is dr imoloa. I suffered lupus disease for over 8 years with pains like: joints, Skin rash, Pain in the chest, swollen joints and many more. The anti-inflammatory drugs couldn’t cure me, until I read about his recommendation. 2 months ago, I contacted him through his email address. drimolaherbalmademedicine@gmail.com . and he sent me the herbal treatment through DHL courier service and he instructed me on how to drink it for good two weeks. after then, And I was confirmed cured and free at the hospital after taken his powerful herbal medications You too can be cured with it if interested, he also uses his powerful herbal healing medicine to cure disease like:parkison disease, vaginal cancer, epilepsy, Anxiety Disorders, Autoimmune Disease, Back Pain, Back Sprain, Bipolar Disorder, Brain Tumour, Malignant, Bruxism, Bulimia, Cervical Disk Disease, cardiovascular disease, Neoplasms, chronic respiratory disease, mental and behavioural disorder, Cystic Fibrosis, Hypertension, Diabetes, asthma, Inflammatory autoimmune-mediated arthritis. chronic kidney disease, inflammatory joint disease, back pain, impotence, feta alcohol spectrum, Dysthymic Disorder, Eczema, skin cancer, tuberculosis, Chronic Fatigue Syndrome, constipation, inflammatory bowel disease, bone cancer, lungs cancer, mouth ulcer, mouth cancer, body pain, fever, hepatitis A.B.C., syphilis, diarrhea, HIV/AIDS, Huntington's Disease, back acne, Chronic renal failure, addison disease, Chronic Pain, Crohn's Disease, Cystic Fibrosis, Fibromyalgia, Inflammatory Bowel Disease, fungal nail disease, Lyme Disease, Celia disease, Lymphoma, Major Depression, Malignant Melanoma, Mania, Melorheostosis, Meniere's Disease, Mucopolysaccharidosis , Multiple Sclerosis, Muscular Dystrophy, Rheumatoid Arthritis, Alzheimer's Disease Contacts him today and get permanently cure. contact him via... email- drimolaherbalmademedicine@gmail.com /whatssapp-+2347081986098.
Before people said there is no cure for herpes virus but today many people have now believe that there is a cure, herpes virus can be cured through Africans roots and herbs, Dr Itua Herbal Center he is the one of the great herbal doctor in Africa and he has the cure on this virus last month he share his herbal medicine in some medical hospital and now he is well recognize as one of the best in Africa, you don’t have to be sad any more or share your tears any more on this virus or other diseases when the cure have already be find by Dr Itua email him on drituaherbalcenter@gmail.com or https://www.drituaherbalcenter.com
HOW I GOT CURED FROM ALZIEMEIR DISEASE
I was diagnosed with (AlziemeirALZIEMEIR Disease) for the past 2years which made me lose my job and my relationship with my Fiance after he discovered that I was having Alziemeir disease, she left me and I tried all my best to make her stays, but she neglected me until a friend of mine from UK told me Great healer, who will restore my life back with his powerful healing herbal medicine. Then he sent me his email address to contact him- drimolaherbalmademedicine@gmail.com. And i quickly contacted him, and he said my condition will be solved within weeks, that he will treat the disease immediately only if I can accept trust on him and accept his terms and condition, I Agreed because I was so much in need of help by all means, so I did all he instructed me to do. And surprisingly after two weeks, He sent me a text, that I should hurry up to the hospital for a checkup, which i truly did, I confirm from my doctor that I am now ( Alziemeir Negative) my heart filled with joy, because truly the disease deprived me of many things from my life, This is a Miracle, dr imoloa also uses his powerful herbal medicine to cure the following diseases: lupus disease, mouth ulcer, mouth cancer, body pain, fever, hepatitis A.B.C., syphilis, diarrhea, HIV/AIDS, Huntington's Disease, back acne, Chronic renal failure, addison disease, Chronic Pain, Crohn's Disease, Cystic Fibrosis, Fibromyalgia, Inflammatory Bowel Disease, fungal nail disease, Lyme Disease, Celia disease, Lymphoma, Major Depression, Malignant Melanoma, Mania, Melorheostosis, Meniere's Disease, Mucopolysaccharidosis , Multiple Sclerosis, Muscular Dystrophy, Rheumatoid Arthritis, Alzheimer's Disease, parkison disease, vaginal cancer, epilepsy, Anxiety Disorders, Autoimmune Disease, Back Pain, Back Sprain, Bipolar Disorder, Brain Tumour, Malignant, Bruxism, Bulimia, Cervical Disk Disease, cardiovascular disease, Neoplasms, chronic respiratory disease, mental and behavioural disorder, Cystic Fibrosis, Hypertension, Diabetes, asthma, Inflammatory autoimmune-mediated arthritis. Chronic kidney disease, inflammatory joint disease, impotence, feta alcohol spectrum, Dysthymic Disorder, Eczema, tuberculosis, Chronic Fatigue Syndrome, constipation, inflammatory bowel disease, bone cancer, lung cancer. contact him on email- drimolaherbalmademedicine@gmail.com